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BODY TRANSFORMATION CHALLENGE PHOTOS

Take these and send to info@tonka-fitness.com

a bathroom scale

01

Your weight on a scale

Do this first thing in the morning before eating or drinking.

02

Front - Relaxed

No flexing, no sucking it in.

woman in bikini facing the camera unflexed
woman in a bikini facing the camera and flexing

03

Front - Flexed

Let's see those guns! Don't forget to also flex your abs and legs (game face extra points).

04

Back - Relaxed

woman facing away from the camera unflexed
woman facing away from the camera and flexing

05

Back - Flexed

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